{"product_id":"tuscan-chicken-pesto-pasta","title":"Tuscan Chicken Pesto Pasta","description":"\u003ch3 data-end=\"336\" data-start=\"313\"\u003e1️⃣ Dish Overview\u003c\/h3\u003e\n\u003cp data-end=\"590\" data-start=\"338\"\u003eBritish chicken breast with wholewheat penne pasta and broccoli, finished in a fresh basil pesto with Parmigiano Reggiano, pine nuts, garlic and olive oil. Savoury, creamy and structured — comforting without being heavy, and designed to fuel busy days.\u003c\/p\u003e\n\u003chr data-end=\"595\" data-start=\"592\"\u003e\n\u003ch3 data-end=\"653\" data-start=\"597\"\u003e2️⃣ Why This Works \u003c\/h3\u003e\n\u003cp data-end=\"1081\" data-start=\"655\"\u003e• 44.59g lean protein to support muscle repair and sustained satiety\u003cbr data-end=\"726\" data-start=\"723\"\u003e• Wholewheat pasta provides slower-digesting carbohydrates for steady energy release\u003cbr data-end=\"813\" data-start=\"810\"\u003e• 9g fibre from whole grains and vegetables to support digestive efficiency\u003cbr data-end=\"891\" data-start=\"888\"\u003e• Olive oil, pine nuts and parmesan provide fats that enhance satiety and flavour\u003cbr data-end=\"975\" data-start=\"972\"\u003e• Basil, garlic and herbs contribute bioactive plant compounds that support overall metabolic resilience\u003c\/p\u003e\n\u003cp data-end=\"1132\" data-start=\"1083\"\u003eBuilt for consistent energy and appetite control.\u003c\/p\u003e\n\u003chr data-end=\"1137\" data-start=\"1134\"\u003e\n\u003ch3 data-end=\"1186\" data-start=\"1139\"\u003e3️⃣ Nutritional Snapshot \u003c\/h3\u003e\n\u003cp data-end=\"1359\" data-start=\"1188\"\u003e\u003cstrong data-end=\"1207\" data-start=\"1188\"\u003ePer Pot (400g):\u003c\/strong\u003e\u003cbr data-end=\"1210\" data-start=\"1207\"\u003eCalories: 597 kcal\u003cbr data-end=\"1231\" data-start=\"1228\"\u003eProtein: 44.59g\u003cbr data-end=\"1249\" data-start=\"1246\"\u003eCarbs: 36.96g\u003cbr data-end=\"1265\" data-start=\"1262\"\u003eOf which sugars: 5.93g\u003cbr data-end=\"1290\" data-start=\"1287\"\u003eFats: 30.09g\u003cbr data-end=\"1305\" data-start=\"1302\"\u003eOf which saturates: 15.01g\u003cbr data-end=\"1334\" data-start=\"1331\"\u003eFibre: 9g\u003cbr data-end=\"1346\" data-start=\"1343\"\u003eSalt: 0.64g\u003c\/p\u003e\n\u003cp data-end=\"1526\" data-start=\"1361\"\u003e\u003cstrong data-end=\"1374\" data-start=\"1361\"\u003ePer 100g:\u003c\/strong\u003e\u003cbr data-end=\"1377\" data-start=\"1374\"\u003eCalories: 149 kcal\u003cbr data-end=\"1398\" data-start=\"1395\"\u003eProtein: 11.15g\u003cbr data-end=\"1416\" data-start=\"1413\"\u003eCarbs: 9.24g\u003cbr data-end=\"1431\" data-start=\"1428\"\u003eOf which sugars: 1.48g\u003cbr data-end=\"1456\" data-start=\"1453\"\u003eFats: 7.52g\u003cbr data-end=\"1470\" data-start=\"1467\"\u003eOf which saturates: 3.75g\u003cbr data-end=\"1498\" data-start=\"1495\"\u003eFibre: 2.25g\u003cbr data-end=\"1513\" data-start=\"1510\"\u003eSalt: 0.16g\u003c\/p\u003e\n\u003chr data-end=\"1531\" data-start=\"1528\"\u003e\n\u003ch3 data-end=\"1562\" data-start=\"1533\"\u003e4️⃣ Plant Variety Score\u003c\/h3\u003e\n\u003cp data-end=\"1710\" data-start=\"1564\"\u003eContains \u003cstrong data-end=\"1595\" data-start=\"1573\"\u003e10 plant varieties\u003c\/strong\u003e: wholewheat pasta, broccoli, onion, basil, olive (olive oil), pine nuts, garlic, black pepper, herbs and spices.\u003c\/p\u003e\n\u003cp data-end=\"1823\" data-start=\"1712\"\u003eDietary diversity supports microbiome resilience, contributing to digestive regulation and metabolic stability.\u003c\/p\u003e\n\u003chr data-end=\"1828\" data-start=\"1825\"\u003e\n\u003ch3 data-end=\"1860\" data-start=\"1830\"\u003e5️⃣ Ingredient Integrity\u003c\/h3\u003e\n\u003cp data-end=\"2160\" data-start=\"1862\"\u003e• British chicken breast\u003cbr data-end=\"1889\" data-start=\"1886\"\u003e• Wholewheat penne pasta\u003cbr data-end=\"1916\" data-start=\"1913\"\u003e• Fresh basil pesto ingredients\u003cbr data-end=\"1950\" data-start=\"1947\"\u003e• Parmigiano Reggiano and British double cream\u003cbr data-end=\"1999\" data-start=\"1996\"\u003e• Olive oil and pine nuts\u003cbr data-end=\"2027\" data-start=\"2024\"\u003e• Sea salt (less processed, no anti-caking agents)\u003cbr data-end=\"2080\" data-start=\"2077\"\u003e• No preservatives\u003cbr data-end=\"2101\" data-start=\"2098\"\u003e• Small-batch cooked\u003cbr data-end=\"2124\" data-start=\"2121\"\u003e• Frozen immediately after cooking\u003c\/p\u003e\n\u003chr data-end=\"2165\" data-start=\"2162\"\u003e\n\u003ch3 data-end=\"2227\" data-start=\"2167\"\u003e6️⃣ Full Ingredients List \u003c\/h3\u003e\n\u003cp data-end=\"2477\" data-start=\"2229\"\u003e\u003cstrong data-end=\"2245\" data-start=\"2229\"\u003eIngredients:\u003c\/strong\u003e\u003cbr data-end=\"2248\" data-start=\"2245\"\u003eBritish chicken breast, wholewheat penne pasta (\u003cstrong data-end=\"2306\" data-start=\"2296\"\u003eGLUTEN\u003c\/strong\u003e), broccoli, onion, British double cream (\u003cstrong data-end=\"2356\" data-start=\"2348\"\u003eMILK\u003c\/strong\u003e), olive oil, fresh basil, Parmigiano Reggiano (\u003cstrong data-end=\"2412\" data-start=\"2404\"\u003eMILK\u003c\/strong\u003e, \u003cstrong data-end=\"2421\" data-start=\"2414\"\u003eEGG\u003c\/strong\u003e), pine nuts (\u003cstrong data-end=\"2443\" data-start=\"2435\"\u003eNUTS\u003c\/strong\u003e), garlic, sea salt, black pepper.\u003c\/p\u003e\n\u003chr data-end=\"2482\" data-start=\"2479\"\u003e\n\u003ch3 data-end=\"2514\" data-start=\"2484\"\u003e7️⃣ Allergen Information\u003c\/h3\u003e\n\u003cp data-end=\"2567\" data-start=\"2516\"\u003eContains: \u003cstrong data-end=\"2536\" data-start=\"2526\"\u003eGLUTEN\u003c\/strong\u003e, \u003cstrong data-end=\"2546\" data-start=\"2538\"\u003eMILK\u003c\/strong\u003e, \u003cstrong data-end=\"2555\" data-start=\"2548\"\u003eEGG\u003c\/strong\u003e, \u003cstrong data-end=\"2565\" data-start=\"2557\"\u003eNUTS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"2665\" data-start=\"2569\"\u003ePrepared in a kitchen that handles \u003cstrong data-end=\"2664\" data-start=\"2604\"\u003eGLUTEN, MILK, EGG, NUTS, SOY, SESAME, CELERY and MUSTARD\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-end=\"2752\" data-start=\"2667\"\u003eNot suitable for those with severe allergy risk due to shared production environment.\u003c\/p\u003e\n\u003chr data-end=\"2757\" data-start=\"2754\"\u003e\n\u003ch3 data-end=\"2778\" data-start=\"2759\"\u003e8️⃣ Ideal For\u003c\/h3\u003e\n\u003cp data-end=\"2898\" data-start=\"2780\"\u003e• Long office days\u003cbr data-end=\"2801\" data-start=\"2798\"\u003e• Post-training recovery\u003cbr data-end=\"2828\" data-start=\"2825\"\u003e• High-protein comfort meals\u003cbr data-end=\"2859\" data-start=\"2856\"\u003e• Evenings when decision fatigue hits\u003c\/p\u003e\n\u003cp data-end=\"2898\" data-start=\"2780\"\u003e• More stable blood glucose\u003cbr data-start=\"684\" data-end=\"687\"\u003e• Less insulin spike\u003cbr data-start=\"707\" data-end=\"710\"\u003e• Reduced post-meal crash\u003c\/p\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"2943\" data-start=\"2900\"\u003e\u003cstrong data-is-last-node=\"\" data-end=\"2943\" data-start=\"2900\"\u003ePerformance food. Without the thinking.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nutritional Edge Ltd","offers":[{"title":"Default Title","offer_id":52496804413706,"sku":null,"price":9.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/6174\/3882\/files\/nutritional_edge_pesto_pasta.png?v=1770808210","url":"https:\/\/www.nutritionaledge.co.uk\/products\/tuscan-chicken-pesto-pasta","provider":"Nutritional Edge ","version":"1.0","type":"link"}