{"product_id":"caribbean-jerk-chicken","title":"Caribbean Jerk Chicken","description":"\u003ch3 data-start=\"335\" data-end=\"358\"\u003e1️⃣ Dish Overview\u003c\/h3\u003e\n\u003cp data-start=\"360\" data-end=\"623\"\u003eBritish chicken thigh with wholegrain brown rice, peas and black beans, finished with peppers, onion and a Caribbean-style jerk seasoning with thyme, nutmeg, lime, chilli and ginger. Bold, warming and aromatic — delivering vibrant flavour with balanced nutrition.\u003c\/p\u003e\n\u003chr data-start=\"625\" data-end=\"628\"\u003e\n\u003ch3 data-start=\"630\" data-end=\"686\"\u003e2️⃣ Why This Works \u003c\/h3\u003e\n\u003cp data-start=\"688\" data-end=\"1128\"\u003e• \u003cstrong data-start=\"690\" data-end=\"708\"\u003e35.37g protein\u003c\/strong\u003e to support muscle maintenance and long-lasting satiety\u003cbr data-start=\"763\" data-end=\"766\"\u003e• \u003cstrong data-start=\"768\" data-end=\"784\"\u003e10.36g fibre\u003c\/strong\u003e from beans, peas and whole grains to support digestive health\u003cbr data-start=\"846\" data-end=\"849\"\u003e• \u003cstrong data-start=\"851\" data-end=\"875\"\u003e60.29g carbohydrates\u003c\/strong\u003e from whole-food sources for steady energy release\u003cbr data-start=\"925\" data-end=\"928\"\u003e• Beans and peas provide additional plant protein and slow-digesting carbohydrates\u003cbr data-start=\"1010\" data-end=\"1013\"\u003e• Garlic, ginger, chilli and spices deliver bioactive plant compounds linked to metabolic and circulatory support\u003c\/p\u003e\n\u003cp data-start=\"1130\" data-end=\"1184\"\u003eDesigned for sustained energy and satisfying fullness.\u003c\/p\u003e\n\u003chr data-start=\"1186\" data-end=\"1189\"\u003e\n\u003ch3 data-start=\"1191\" data-end=\"1238\"\u003e3️⃣ Nutritional Snapshot \u003c\/h3\u003e\n\u003cp data-start=\"1240\" data-end=\"1415\"\u003e\u003cstrong data-start=\"1240\" data-end=\"1259\"\u003ePer Pot (400g):\u003c\/strong\u003e\u003cbr data-start=\"1259\" data-end=\"1262\"\u003eCalories: 501 kcal\u003cbr data-start=\"1280\" data-end=\"1283\"\u003eProtein: 35.37g\u003cbr data-start=\"1298\" data-end=\"1301\"\u003eCarbs: 60.29g\u003cbr data-start=\"1314\" data-end=\"1317\"\u003eOf which sugars: 12.74g\u003cbr data-start=\"1340\" data-end=\"1343\"\u003eFats: 13.15g\u003cbr data-start=\"1355\" data-end=\"1358\"\u003eOf which saturates: 2.93g\u003cbr data-start=\"1383\" data-end=\"1386\"\u003eFibre: 10.36g\u003cbr data-start=\"1399\" data-end=\"1402\"\u003eSalt: 1.19g\u003c\/p\u003e\n\u003cp data-start=\"1417\" data-end=\"1582\"\u003e\u003cstrong data-start=\"1417\" data-end=\"1430\"\u003ePer 100g:\u003c\/strong\u003e\u003cbr data-start=\"1430\" data-end=\"1433\"\u003eCalories: 125 kcal\u003cbr data-start=\"1451\" data-end=\"1454\"\u003eProtein: 8.84g\u003cbr data-start=\"1468\" data-end=\"1471\"\u003eCarbs: 15.07g\u003cbr data-start=\"1484\" data-end=\"1487\"\u003eOf which sugars: 3.19g\u003cbr data-start=\"1509\" data-end=\"1512\"\u003eFats: 3.29g\u003cbr data-start=\"1523\" data-end=\"1526\"\u003eOf which saturates: 0.73g\u003cbr data-start=\"1551\" data-end=\"1554\"\u003eFibre: 2.59g\u003cbr data-start=\"1566\" data-end=\"1569\"\u003eSalt: 0.30g\u003c\/p\u003e\n\u003chr data-start=\"1584\" data-end=\"1587\"\u003e\n\u003ch3 data-start=\"1589\" data-end=\"1618\"\u003e4️⃣ Plant Variety Score\u003c\/h3\u003e\n\u003cp data-start=\"1620\" data-end=\"1794\"\u003eContains \u003cstrong data-start=\"1629\" data-end=\"1651\"\u003e14 plant varieties\u003c\/strong\u003e: brown rice, peas, black beans, peppers, onion, maple, lime, garlic, ginger, green chilli, thyme, nutmeg, olive (olive oil), herbs and spices.\u003c\/p\u003e\n\u003cp data-start=\"1796\" data-end=\"1907\"\u003eDietary diversity supports microbiome resilience, contributing to digestive regulation and metabolic stability.\u003c\/p\u003e\n\u003chr data-start=\"1909\" data-end=\"1912\"\u003e\n\u003ch3 data-start=\"1914\" data-end=\"1944\"\u003e5️⃣ Ingredient Integrity\u003c\/h3\u003e\n\u003cp data-start=\"1946\" data-end=\"2250\"\u003e• British chicken thigh\u003cbr data-start=\"1969\" data-end=\"1972\"\u003e• Wholegrain brown rice\u003cbr data-start=\"1995\" data-end=\"1998\"\u003e• Whole legumes and vegetables\u003cbr data-start=\"2028\" data-end=\"2031\"\u003e• 100% pure maple syrup (no refined sugar)\u003cbr data-start=\"2073\" data-end=\"2076\"\u003e• Natural herbs and spices for flavour\u003cbr data-start=\"2114\" data-end=\"2117\"\u003e• Sea salt (less processed, no anti-caking agents)\u003cbr data-start=\"2167\" data-end=\"2170\"\u003e• No preservatives\u003cbr data-start=\"2188\" data-end=\"2191\"\u003e• Small-batch cooked\u003cbr data-start=\"2211\" data-end=\"2214\"\u003e• Frozen immediately after cooking\u003c\/p\u003e\n\u003chr data-start=\"2252\" data-end=\"2255\"\u003e\n\u003ch3 data-start=\"2257\" data-end=\"2317\"\u003e6️⃣ Full Ingredients List (Mandatory – Legal Compliance)\u003c\/h3\u003e\n\u003cp data-start=\"2319\" data-end=\"2602\"\u003e\u003cstrong data-start=\"2319\" data-end=\"2335\"\u003eIngredients:\u003c\/strong\u003e\u003cbr data-start=\"2335\" data-end=\"2338\"\u003eBrown wholegrain rice, British chicken thigh, peas, black beans, water, peppers, onions, 100% pure maple syrup, lime, corn flour, reduced sodium certified organic gluten free soy sauce (\u003cstrong data-start=\"2524\" data-end=\"2531\"\u003eSOY\u003c\/strong\u003e), garlic, ginger, green chilli, sea salt, black pepper, thyme, nutmeg.\u003c\/p\u003e\n\u003chr data-start=\"2604\" data-end=\"2607\"\u003e\n\u003ch3 data-start=\"2609\" data-end=\"2639\"\u003e7️⃣ Allergen Information\u003c\/h3\u003e\n\u003cp data-start=\"2641\" data-end=\"2658\"\u003eContains: \u003cstrong data-start=\"2651\" data-end=\"2658\"\u003eSOY\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2660\" data-end=\"2756\"\u003ePrepared in a kitchen that handles \u003cstrong data-start=\"2695\" data-end=\"2755\"\u003eGLUTEN, MILK, EGG, NUTS, SOY, SESAME, CELERY and MUSTARD\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"2758\" data-end=\"2843\"\u003eNot suitable for those with severe allergy risk due to shared production environment.\u003c\/p\u003e\n\u003chr data-start=\"2845\" data-end=\"2848\"\u003e\n\u003ch3 data-start=\"2850\" data-end=\"2869\"\u003e8️⃣ Ideal For\u003c\/h3\u003e\n\u003cp data-start=\"2871\" data-end=\"3131\"\u003e• \u003cstrong data-start=\"2873\" data-end=\"2931\"\u003eBusy days when you want bold flavour and steady energy\u003c\/strong\u003e\u003cbr data-start=\"2931\" data-end=\"2934\"\u003e• \u003cstrong data-start=\"2936\" data-end=\"3006\"\u003eHigh-protein lunches that keep you satisfied through the afternoon\u003c\/strong\u003e\u003cbr data-start=\"3006\" data-end=\"3009\"\u003e• \u003cstrong data-start=\"3011\" data-end=\"3061\"\u003eActive days when your body needs balanced fuel\u003c\/strong\u003e\u003cbr data-start=\"3061\" data-end=\"3064\"\u003e• \u003cstrong data-start=\"3066\" data-end=\"3131\"\u003eEvenings when you want something vibrant but still nutritious\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"3133\" data-end=\"3176\"\u003e\u003cstrong data-start=\"3133\" data-end=\"3176\"\u003ePerformance food. Without the thinking.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nutritional Edge Ltd","offers":[{"title":"Default Title","offer_id":52496794517770,"sku":null,"price":9.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/6174\/3882\/files\/nutritionaledgejerkchicken.png?v=1770808470","url":"https:\/\/www.nutritionaledge.co.uk\/products\/caribbean-jerk-chicken","provider":"Nutritional Edge ","version":"1.0","type":"link"}