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The Strokin’ Off

Indulge in our Chicken & Mushroom Stroganoff with Pasta Shells: A classic dish featuring tender chicken and mushrooms in a creamy sauce, enriched with quark for extra creaminess and sprinkled with nutritious chia seeds. Quark, a high-protein dairy product, enhances the sauce's texture without excess fat, providing essential protein for muscle repair and overall health.Green lentils, rich in fiber, support digestion, stabilize blood sugar levels, and offer vital minerals like iron and folate. Meanwhile, chia seeds add omega-3 fatty acids, aiding heart health and inflammation reduction.Enjoy this delicious and nourishing meal, combining savory flavors with wholesome ingredients to support a balanced diet."

Per portion   % of adult reference intake

Nutritional Information per meal

Energy - KJ1548.12
Energy - kcal369.92
Fat (g)3.42
Saturates (g)0.85
Sugar (g)3.13
Salt (g)1.22
Protein (g)40.78
Carbs (g)44

Nutritional Information per 100g

Energy - KJ424.14
Energy - kcal101.35
Fat (g)0.94
Saturates (g)0.23
Sugar (g)0.86
Salt (g)0.34
Protein (g)11.17
Carbs (g)12.05
Fibre (g)1.51

Ingredients

Steamed chicken breast, pasta shells (wheat), garlic, roasted mushrooms, onion, paprika, green lentils, thyme, chipotle chilli, nutritional yeast, sea salt, onion powder, turmeric, oregano, rosemary, basil, celery (celery) salt, thyme, dill, wholegrain mustard (mustard), chia seeds, quark (milk), black pepper, salt, spirit vinegar, hydrolysed vegetable protein, mushroom powder, maltodextrin, barley malt extract (barley wheat) spices.
Allergens highlighted in bold. Produced in our kitchen that has all allergens.

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