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The Cat-Su

Enjoy our Chicken Katsu with Basmati Rice: Tender steamed chicken breast drizzled with a savory katsu sauce, served alongside aromatic basmati rice. Our unique recipe features a blend of fresh herbs, spices, carrots, onions, and nutritional yeast, accompanied by crisp green beans with creamy coconut milk. The lean chicken breast provides high-quality protein, essential for muscle repair and overall health. Nutritional yeast adds a boost of B vitamins and a unami flavor, while turmeric and garam masala offer anti-inflammatory properties and aid in digestion. This dish delivers a delicious and wholesome meal that balances flavors and nutrition.

Per portion   % of adult reference intake

Nutritional Information per meal

Energy - KJ1606.78
Energy - kcal383.94
Fat (g)4.18
Saturates (g)2.08
Sugar (g)4.24
Salt (g)0.78
Protein (g)39.53
Carbs (g)47.06

Nutritional Information per 100g

Energy - KJ465.73
Energy - kcal111.29
Fat (g)1.21
Saturates (g)0.6
Sugar (g)1.23
Salt (g)0.23
Protein (g)11.46
Carbs (g)13.64
Fibre (g)1.14

Ingredients

Steamed chicken breast, basmati rice, katsu sauce (garlic, onion, ginger, carrot, coriander, clove, bay leaf, black pepper, cumin, chilli, cassia, fennel, cardamom, star anise, turmeric, Organic Gluten Free Soy Sauce (soy), reduced fat coconut milk, nutritional yeast, sea salt, onion powder, oregano, rosemary, basil, marjoram, celery salt (celery), thyme.
Allergens highlighted in bold. Produced in our kitchen that has all allergens.

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