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I Feelafel

Delight in our Moroccan Falafel with Butternut Squash, Chicken, Lentils & Rice: Crispy falafel paired with roasted butternut squash, tender chicken, lentils, and rice, infused with Moroccan flavors. This dish combines the crunch of falafel with the hearty textures of butternut squash, protein-rich chicken, and fiber-packed lentils and rice, all seasoned with Moroccan spices for a flavorful experience.Chickpeas, the main ingredient in falafel, are a great source of plant-based protein and fiber. They promote satiety, aid in digestion, and support heart health by helping to lower cholesterol levels.Lentils, another fiber and protein powerhouse, provide essential vitamins and minerals such as folate, iron, and potassium. They contribute to steady energy levels, promote gut health, and support overall well-being.Enjoy this wholesome and satisfying meal that not only offers a taste of Morocco but also provides nutritional benefits to fuel your day.

Per portion   % of adult reference intake

Nutritional Information per meal

Energy - KJ1608.09
Energy - kcal384.25
Fat (g)3.71
Saturates (g)0.83
Sugar (g)3.84
Salt (g)0.7
Protein (g)43.58
Carbs (g)44.13

Nutritional Information per 100g

Energy - KJ518.74
Energy - kcal123.95
Fat (g)1.2
Saturates (g)0.27
Sugar (g)1.24
Salt (g)0.22
Protein (g)14.06
Carbs (g)14.23
Fibre (g)3.28

Ingredients

Steamed chicken breast, basmati rice, handmade falafel (chickpeas, garlic, onion, parsley, dill, coriander, salt, cumin, smoked paprika), onion, garlic, butternut squash, cumin, smoked paprika, cinnamon, nutritional yeast, sea salt, onion powder, turmeric, oregano, rosemary, basil, celery (celery) salt, thyme, red lentils, black pepper, quark (milk), corn flour, parsley, dill, coriander.
Allergens highlighted in bold. Produced in our kitchen that has all allergens.

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